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Fostering Eye Contact Naturally

Increasing eye contact with your child is a great way to build connection, trust, and communication.

ABA Therapy

Here are some practical, gentle strategies parents can use:

01 Get on Their Leve

  • Sit so your eyes are at the same height.

  • This feels more natural and less intimidating, especially for younger kids.

02 Use Playful Games

  • Play games like peek-a-boo, or copycat facial expressions.

  • Try mirror play—make funny faces together while looking in a mirror.

03 Model It Naturally

  • Show consistent eye contact when you talk to your child (but don’t force it)

04 Use Expressive Faces

  • Children are often drawn to facial expressions. Exaggerate happy, surprised, or silly faces to keep their gaze.

05 Gently Prompt, Don't Demand

  • Say things like: “Can you show me your eyes?” instead of “Look at me!”

  • Use soft encouragement—especially if your child is shy or neurodivergent.

06 Read Together

  • Sit close during story time and look at each other while discussing pictures or asking questions about the book.

07 Use Their Interests

  • Talk about something they love. Kids tend to make more eye contact when they’re excited or engaged.

08 Limit Distractions

  • Try to keep the environment calm during face-to-face interactions (e.g., reduce background noise or screens).

09 Celebrate and Reward Eye Contact

  • Gently acknowledge it: “I love it when I can see your eyes—it helps me know how you’re feeling, or it is nice looking.”

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